It's a great roller. Very good for rehabilitation after a good workout. It's very sturdy.
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I think this is the best Foam Roller I have used. Its so much better than even the so called top brands (rolls eyes)
Use this for my back and glutes
A well made product and suitable for its purpose. However, whilst I'm sure strong sporty people will be fine with this but as a 55 yr old who wanted to roll out the knots in my shoulders, the core strength needed to maintain a position to roll myself was sadly lacking. I could manage to do my legs.....but I bought it to do my back whigh I found impossible. I would recommend it for tight hamstrings etc but not shoulders.
I am enjoying foam rolling very much!!!!