One of the most enduring exercise machines of the 21st century, the treadmill is a classic and effective choice if you want to maximise your at-home workout. Depending on your budget, you can monitor your heart rate and calories burned, alter the speed and incline of your walk, jog or run and create 'routes' that will surprise even you. More details are available here.
Running is a great way to stay fit but sometimes the weather is against you and you don't want to go for a swim around the neighbourhood, so vary it up with a Treadmill from Decathlon. You can set your own pace and incline and train as best suits you. Treadmills offer runners challenging cardiovascular workouts. If you want to build your own gym check out our other machines.