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Tone Dumbbells Twin-Pack 0.5 kg
  • Tone Dumbbells Twin-Pack 0.5 kg
  • Tone Dumbbells Twin-Pack 0.5 kg
Tone Dumbbells Twin-Pack 0.5 kg

NYAMBA

8336570

Tone Dumbbells Twin-Pack 0.5 kg

GHS29.00
30 reviews
29 of 30 people recommends this product
  • Tone Dumbbells Twin-Pack 0.5 kg
  • Tone Dumbbells Twin-Pack 0.5 kg
Tone Dumbbells Twin-Pack 0.5 kg
Size :
Not available online

Store Availability

Dumbbells are a must-have part of any strength training kit. This model is available in six different weights to suit all your workout needs.

BENEFITS

Versatility

6 models to suit your needs, from 500 g to 5 kg!
Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The slick coating is easy to clean and won't mark up your floors!

TECHNICAL INFORMATIONS

Which dumbbells should you choose?

The choice of weight depends on your level and the muscles being worked.
There's a correct weight for every level. You should be feeling it when you finish your reps.
Your lower-body muscles (thighs, buttocks, etc.) are larger than your upper-body muscles (shoulders, biceps, etc.)
You should therefore use heavier weights for squats and lunges (from 2kg) and a lighter load for your smaller upper-body muscles (1kg).

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos demonstrating dumbbell exercises and a downloadable poster in the user guide.

How to improve your performance with these dumbbells

It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.
Beginners should start with light weights (1kg) while they get to grips with the technique of the movements.
Once you're familiar with the moves, you can gradually increase your weight (by 500g each time) every other session.

BONUS

Vary your training for increased effectiveness
Experiment with the amplitude, load and speed of your movements!

Reviews

4.6/5 30 reviews
29 of 30 people recommends this product
Good, small weights
Ramona (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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The label "Verified purchase" let's help you judge the reliability of a review.
Very small and easy to hold whilst doing cardio.
Tạ tập tay
Trung (Vietnam) Used for More than 1 year
Tạ tay. Có nhiều loại tạ với với kg khác nhau. Thiế kế bắt mắt
Response of the brand

Xin chào anh/chị,

 

Chân thành cảm ơn anh/chị đã dành thời gian để chia sẻ về trải nghiệm sản phẩm của Decathlon.

 

Chúng tôi xin ghi nhận phản hồi của anh/chị để cải thiện sản phẩm trong thời gian tới.

 

Chúc anh/chị luôn mạnh khỏe và bình an.


Thanks and Regards,

Hà Ni

Decathlon Vietnam

review tạ cầm tay
Nhẫn (Vietnam) Used for 3 to 6 months
tạ nhỏ gọn, dễ cầm, thích hợp cho những người mới tập như mình. dùng tạ với những bài tập nhẹ nhàng, vừa sức. ngoài ra màu xanh cũng rất đẹp
Response of the brand

Xin chào anh/chị,

 

Chân thành cảm ơn anh/chị đã dành thời gian để chia sẻ về trải nghiệm sản phẩm của Decathlon.

 

Chúng tôi xin ghi nhận phản hồi của anh/chị để cải thiện sản phẩm trong thời gian tới.

 

Chúc anh/chị luôn mạnh khỏe và bình an.


Thanks and Regards,

Hà Ni

Decathlon Vietnam

Dumbbells
maria (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Great product, great price, delivery a little slow but worth the wait for the price!
Ok
Zizie (Malaysia) Used for 1 week or less Verified purchase What is a "Verified purchase"?

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We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
No comment
Response of the brand

Dear Zizie, thank you for your time in rating our product. We are truly sorry to hear that our product did not meet your expectations. As customer delight is our top priority, we would like to contact you personally to hear your detailed feedback. You can email me personally (nurhidayah.zulkifli@decathlon.com) so that we may find a solution to your dissatisfaction and that we may improve ourselves in satisfying your needs. Thank you once again for your time and we hope to serve you again soon!


Nurhidayah

Nice
Luciano (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

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The label "Verified purchase" let's help you judge the reliability of a review.
Very nice
Good price
Amanda (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
As described at a good price.
Good walking
Mauricio (Australia) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

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The label "Verified purchase" let's help you judge the reliability of a review.
I have been using for my daily walks, and my upper body have seen a slightly difference.
Great weight for starting fitness
John (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Really good quality. Ideal for building stamina from scratch
Great
Gillian (Australia) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Good value, great quality