Hide Filters
Filters 0
Sort by :
Filters 0
Bodybuilding Dumbbell Kit 10kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Pair of Weight Training Disc Collars - 28 mm
  • Pair of Weight Training Disc Collars - 28 mm
Weight Training Dumbbell Kit 10 kg

CORENGTH

8655645

Bodybuilding Dumbbell Kit 10kg

GHS325.00
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Weight Training Dumbbell Kit 10 kg
  • Pair of Weight Training Disc Collars - 28 mm
  • Pair of Weight Training Disc Collars - 28 mm
Weight Training Dumbbell Kit 10 kg
Size :
Quantity
Max quantity is reached
Not available online

Store Availability

The 10 kg kit was developed by our weight training coaches and design team for weight training at home.

BENEFITS

Versatility

Versatility

A complete, progressive kit! Adjustable from 2kg to 10kg.
Ease of use

Ease of use

Collars are easy to use and do not scrape the bar.
Grip

Grip

Disc collars: Max weight load in the vertical position: 15kg
Durability

Durability

Max. weight of 30kg on the bar.
5-year warranty

TECHNICAL INFORMATIONS

10kg barbell kit contents

- 1 solid 2kg bar, diameter: 28mm, length: 35cm,
- 2 disc collars,
- 4 x 1kg plates, diameter: 28mm (135mm diameter, 13mm thickness)
- 2 x 2kg plates, diameter: 28mm (175mm diameter, 18mm thickness)

All the weights are made of cast iron, so they'll last a long time (so long as they are stored in a dry place)

Use your 10kg barbell kit safely

The disc collars should always be placed on the barbell after loading with weights.
Note that they do not support more than 15kg in a hammer grip (vertical position).
Max weight per bar: 30kg

What weight training accessories help to vary your exercises with this kit?

For more exercise possibilities, you can get a bench (ref: 8616804) to be able do to incline bench presses, for example.

Our coach suggests a toning workout with this 10kg kit

Upper body work:
- Seated shoulder press with bar, 3-4 sets of 12-15 reps
- Barbell rows, 3-4 sets of 12-15 reps

Lower body work:
- Lunges with bar, 3x12 for each leg

Always keep a 2-rep margin and recover for 1 minute between sets.
You can increase the load or the number of reps between workouts.

Caring for your cast iron plates

Moisture is cast iron's greatest enemy, so always store your weights and bar in a dry place.
Clean the bar and plates with a damp cloth after each workout.
Then store all parts of your kit in a dry place!

Never store your bar or weights outdoors or in a cellar.

Tips for storage and maintenance

Storage tips

Do not store outdoors

Restrictions on use

Max weight load: 15kg per side in the vertical position

TESTS AND WARRANTY

Warranty

2 Years