3 fitness bands to keep up with your progress
Our resistance bands are perfect for newcomers to strength training.
The light-resistance band (light / 5 kg) lets you stretch or start your session gently.
The medium resistance (medium / 6 kg) allows you to increase the difficulty.
The third offers high resistance (high / 7 kg), which is very useful for the lower body.
Increase the difficulty according to your progress or the muscle groups you are working on.
Fitness band dimensions
Resistance band 5 kg:
- Length: 2 x 25 cm - Width 4 cm - Thickness: 0.7 mm
Resistance band 6 kg:
- Length: 2 x 25 cm - Width 4 cm - Thickness: 0.9 mm
Resistance band 7 kg:
- Length 2 x 25 cm
- Width 4 cm
- Thickness 1.1 mm
Why use resistance bands to strengthen muscles?
Adding a resistance band to your workout lets you do resistance work while protecting your joints by not lifting heavy weights.
You can also vary the intensity of your exercises by changing the size of your movements.
For even more resistance during your muscle-building sessions, try holding multiple resistance bands at the same time.
There's a wide range of exercises to choose from!
Tips for storage and maintenance
Storage tips
When you finish your workout: keep your resistance bands in a clean, dry place (not outdoors). Do not store near a heat source.
Restrictions on use
For private use only