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Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy
  • Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy
  • Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy
  • Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy
  • Fitness 5 kg Dumbbells Twin-Pack - Black
Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy

NYAMBA

8336572

Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy

GHS66.00
116 reviews
109 of 116 people recommends this product
  • Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy
  • Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy
  • Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy
  • Fitness 5 kg Dumbbells Twin-Pack - Black
Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy
Size :
Not available online

Store Availability

The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!

BENEFITS

Versatility

6 models to suit your needs, from 500 g to 5 kg!
Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The slick coating is easy to clean and won't mark up your floors!

TECHNICAL INFORMATIONS

Which dumbbells should you choose?

The weight you use depends on your skill level and the muscles being worked.
There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.
Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)
This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right?
Take a look at the poster below:
https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf

(By copying/pasting this address in your web browser)
With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!

How to improve your performance with these dumbbells

It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

BONUS

Vary your training for better results
Change up your range of motion, weight, and speed!

Videos

Reviews

4.5/5 116 reviews
109 of 116 people recommends this product
Noiicee
Bharath (India) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

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The label "Verified purchase" let's help you judge the reliability of a review.
Noiicee
Dumbbell
Saraswathy (Malaysia) Used for 1 week or less Verified purchase What is a "Verified purchase"?

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The label "Verified purchase" let's help you judge the reliability of a review.
Can use to build muscle at upper arm
Must use correctly
Starting with small weight is effective for the beginner
Response of the brand

Dear Saraswathy, thank you for your time in leaving us with a 5-Star rating on our product. Work your entire body with this pair of weights: squats, lunges, bench presses and more! Take your training up a notch and reach your goals fast!


We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!




Nishapreet Kaur Lett
Dumbbells
Woon (Singapore) Used for 7 to 12 months Verified purchase What is a "Verified purchase"?

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We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

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The label "Verified purchase" let's help you judge the reliability of a review.
Good that it does not roll.
Good Pricing and Reasonable Quality
Yet Shun (Singapore) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Decathlon has the widest sporting goods offering at a very reasonable price. Love shopping at your outlets.
Great value for money
Yi (Singapore) Used for 3 to 6 months Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Very good quality and finishing, comfortable grip and easy to clean. Suitable for both men/women and even younger teens, bought a few different weights for home gym and its working great so far, will highly recommend!
Dumb bell for dummy’s
Clarence (Singapore) Used for 3 to 6 months Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

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The label "Verified purchase" let's help you judge the reliability of a review.
Recommended dumbbells
PVC Dumbell
RAZAN SHASHA (Malaysia) Used for 7 to 12 months Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

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The label "Verified purchase" let's help you judge the reliability of a review.
Easy to hold and useful
Response of the brand

Hello and Good Evening Razan. Thank you for your time and feedback given. I am Shahirul from Domyos department feel very happy to know that you were satisfied with our product. We really appreciate your kindness. Please come again to our store and let us know what we can do for you in the future. Can't wait to see you again as our Decathlon sport user. Thanks again & stay safe!


Muhammad Shahirul

(Domyos Deparment)

RAZAN SHASHA found this answer helpful
Amazing product
Vijay (India) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

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The label "Verified purchase" let's help you judge the reliability of a review.
Quite satisfied
Good one
Saroj (India) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Good one
Cực kỳ hài lòng
(Vietnam) Used for 3 to 6 months Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Mua nhiều loại (0,5kg đến 5kg) cho bố mẹ mình tập cả 2 đều rất ưng. Tạ đẹp xinh, cầm gọn tay.
Response of the brand

Xin chào anh/chị,

 

Chân thành cảm ơn anh/chị đã dành thời gian để chia sẻ về trải nghiệm với Decathlon.

 

Chúng tôi xin ghi nhận phản hồi của anh/chị để cải thiện sản phẩm và dịch vụ trong thời gian tới.

 

Chúc anh/chị luôn mạnh khỏe và bình an.


Thanks and Regards,

Hà Ni

Decathlon Vietnam