Dimensions
Product in use:
Length: 138 cm
Width: 103 cm
Height: 202 cm
Boxes
box 1: 195 cm x 45 cm x 21 cm
box 2: 31 cm x 19 cm x 29 cm
box 3: 31 cm x 19 cm x 29 cm
INCLUDED ACCESSORIES
Pull-down bar
Stirrup handle
Ankle strap
Pulley extension cable
Product weight
Product weight (assembled): 120 kg
Box
box 1: 66 kg
box 2: 27 kg
box 3: 27 kg
Exercises 1/2
- Pectorals: shoulder press and butterfly.
- Trapezius muscles: thanks to the low pulley and the bar, you can strengthen your upper back.- Dorsals: the upper pulley and lat bar, plus foot rests for horizontal rows
- Shoulders: thanks to the lower pulley you can work on your deltoid muscles.- Triceps: bulk up your triceps using the upper pulley
Exercises 2/2
- Biceps: work on flexing your arms, building your flexor muscles, using the low pulley.
- Thighs: You can work on extending and flexing legs, develop adductors, abducens and quadriceps.
Tips for storage and maintenance
Restrictions on use
Home use only. Max user weight: 130 kg