We have designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.
Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises. Available in: 1, 2, 3 and 5 kg. Diameter: 19 - 22 - 23
Forearms, arms, back... Work on many different muscle groups.
Its surface is resistant to wear