Adjustable Adult Punch Ball - Black

This punching ball is designed to help you work on your punches. The pear-shaped foam ball has a stable metal base with a spring that is highly responsive to strikes. The height (130-160 cm) can be easily adjusted using the lever in the centre of the metal plate.

Adjustable punching ball height: 130 - 160 cm Diameter: 50 cm

Always use protective gloves when hitting the punching ball to avoid injury (burns, bruises).

Clean your punching ball with a damp cloth and soapy water, and rinse it with fresh water. Do not store in a damp place (indoors or outdoors).

Boxing is ideal for improving your physical fitness levels and learning to push beyond your limits while cultivating self-control, discipline and respect. Boxing is an all-round sport that helps you channel your energy, tone your body and improve your endurance. Enjoy an authentic experience while unwinding your mind and body. Punching bag training helps boxers tone their muscles in order to increase strike power.