PRODUCT DIMENSIONS & WEIGHT
Product dimensions when unfolded:
Length: 124 cm
Width: 100 cm
Height: 115 cm
Product weight: 20 kg
Product dimensions when folded:
Length: 56 cm
Width: 100 cm
Height: 115 cm
Box size:
80 cm x 36 cm x 30 cm
Box weight: 22 kg
BAR COMPATIBILITY
Bars from 1.55 m to 2 m.
MAXIMUM EXERCISES WITH A SINGLE PRODUCT
PECS
- Bench press with a barbell or dumbbells
- Inclined bench press with a barbell or dumbbells
- Dumbbell fly
- Dumbbell pullover
SHOULDERS
- Dumbbell shoulder press
- Dumbbell lateral raise
BICEPS
- Seated dumbbell curl
TRICEPS
- Dumbbell kickback
- Overhead extension
- Dip
BACK
- Inclined dumbbell rows
See the assembly instructions for more exercises
Maximum loads
Maximum weight load: 100 kg
Maximum user weight: 100 kg
Complementary Products
To do all possible exercises, we recommend also purchasing the Decathlon 50 kg set.
It includes:
- 2 x 2 kg smooth bars, 35 cm long and 28 mm in diameter
- 1 smooth bar in 2 sections of 7.8 kg
- 6 disc collars
- 4 x 5 kg cast iron discs
- 8 x 2 kg cast iron discs
- 4 x 0.5 kg cast iron discs.
Product not supplied with the bench. Available separately on our website.
Tips for storage and maintenance
Storage tips
For indoor use only
Restrictions on use
For home use only.
Maximum user weight: 100 kg