HOW CAN A GYM BAR IMPROVE YOUR MOBILITY?
By "good mobility", we mean moving easily and efficiently, without pain or discomfort. Because mobility lets you move with ease, comfort and precision while also helping you prevent injury, it's easy to see why it's so important. Our gym bar will help you improve your mobility. Using it can improve your form. For example, when doing squats, it can help you keep your back straight.
Did you know?
What's the best way to do stretches? Stretch slowly and gently, focusing on the muscle you want to release. Hold the position for 30 seconds as you breathe deeply.
Why should you stretch? By improving the flexibility of your muscles, you'll reduce your likelihood of getting injured.
How often should you stretch? To stay flexible, we recommend stretching for 5 to 10 minutes every day.
BONUS
To better feel the effects, try closing your eyes when stretching. The bar is a great help when doing exercises - try it out and tell us what you think!
FSC LABEL
This product is certified FSC®. FSC is a certification system that ensures responsible forest management by checking that social, environmental and economic issues are respected. Find out more at www.fsc.org
Tips for storage and maintenance
Storage tips
Store your wooden gym bar horizontally in a clean, dry, indoor place away from heat sources at moderate temperatures (<25°C).
TESTS AND WARRANTY
Test product
To guarantee the quality of our wooden gym bar, we run a battery of tests on it (especially regarding its straightness and UV resistance). You should also know that it was made with materials certified to be free of harmful substances.
Warranty
2 Years
Agree by
"This bar is practical for doing exercises, including for the arms. If you ever have a shoulder that's blocked, this bar offers relief. I highly recommend it," says Sandra, a fan of our bar.
