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DOMYOS
8581117
4005190
Weight Training Wrist Straps - Dark Grey
GHS180.00
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These wrist straps are designed for weight training
BENEFITS
Adjustable
Easy to put on and adjust to your sizeStability
Wide elastic wrap to hold your wrist in lineCompact design
Short straps making them easy to put on your barDurability
Reinforced seams.Resistant to intensive sessions.
TECHNICAL INFORMATIONS
Description of wrist straps
- Elastic wrist strap: 300 x 80 mm
- Rip-tab: 55 x 25 mm
- Sold in pairs
- Rip-tab: 55 x 25 mm
- Sold in pairs
Why use wrist guards?
Wrist straps are really useful for protecting your wrists during weight lifting exercises with heavy loads (over 80% of your 1RM) or during multiple reps. They help you gain strength while reducing the range of motion of your wrist joint.
In cross training, heavy weights put stress on your wrist joints. Wrist guards can help reduce fatigue.
In cross training, heavy weights put stress on your wrist joints. Wrist guards can help reduce fatigue.
What exercises should you use wrist guards for?
Wrist guards are intended for upper body weight training exercises such as workouts for the pecs, shoulders, biceps, or triceps, where weights are fairly heavy.
How to put on your wrist straps
- Place your thumb into the insert,
- Adjust the elastic strap around your wrist with the rip-tab,
- Ensure that the strap is tight enough for a good hold.
- Adjust the elastic strap around your wrist with the rip-tab,
- Ensure that the strap is tight enough for a good hold.
Do not fasten your wrist guards too low
The goal of the wrist guard is to support your joint. If you wear it too low, it'll just be a forearm strap, without really supporting the wrist.
Ensure that your wrist guard covers and fully supports your joint to prevent over-extension of the wrist.
Ensure that your wrist guard covers and fully supports your joint to prevent over-extension of the wrist.
Listen to your knees as well as your wrists!
Use knee support (ref: 8548500) to provide warmth to your joints and reduce the risk of injury during cross training exercises such as overhead squats or snatches.
Tips for storage and maintenance
Hand wash
Do not bleach
Do not tumble dry
Do not iron
Do not dry-clean
Storage tips
Store your wrist straps indoors in a dry environment.
Restrictions on use
Hand wash
TESTS AND WARRANTY
Warranty
2 Years